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Bang Bang Salmon

5 from 1 vote
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Lena Bakes
By: Lena BakesUpdated: Jan 16, 2026
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A quick, saucy salmon fillet brushed with a creamy, spicy-sweet bang bang glaze that delivers restaurant flavor in under 30 minutes.

Bang Bang Salmon

This Bang Bang Salmon has been my midweek lifesaver and a weekend showstopper all at once. I first stumbled on the idea while trying to recreate a favorite restaurant appetizer with a healthier twist; swapping shrimp for salmon gave the dish a richer, more satisfying texture and a protein-forward profile that my family loves. The sauce is bright, creamy, and just spicy enough to make mouths sing, while the salmon stays tender and flaky with a crisped exterior when you sear or roast it correctly. The balance of sweet chili, sriracha, and mayonnaise creates a glaze that clings to the fish and caramelizes lightly under high heat.

I often make this when friends drop by unexpectedly because the ingredients are pantry-friendly and the timing is forgiving. When I tested the recipe for the first time, my partner announced it should be added to our dinner rotation immediately. The combination of the silky sauce, the smoky notes from paprika, and a squeeze of lime at the end gives the plate a bright finish that keeps everyone reaching for seconds. Whether you choose to broil, pan-sear, or oven-roast the fillets, the result is reliably flavorful and impressive without fuss.

Why You'll Love This Recipe

  • The glaze comes together in under five minutes using pantry staples like mayonnaise, sweet chili sauce, and sriracha so you can finish the whole dish in about 25 minutes total, ideal for busy evenings.
  • Salmon fillets hold up well to the bold sauce; the fish remains moist and flaky while the exterior develops a pleasing color whether you pan-sear or bake.
  • Flexible technique: roast in the oven for hands-off cooking or sear in a skillet for a crisp edge. Both methods yield restaurant-quality results.
  • Make-ahead friendly: prepare the sauce up to three days in advance to save time and intensify the flavors, which is great for entertaining or meal prep.
  • Customizable spice level: adjust the sriracha and honey to suit your household preferences, making it family-friendly while still offering a kick for spice lovers.
  • Simple ingredient list and minimal cleanup, which makes this a crowd-pleaser that does not complicate your weekly meal plan.

My family reaction has always been immediate approval. The first time I served this at a small dinner, a guest remarked that the sauce alone could be used as a dip for vegetables. Over time I discovered small tweaks, like a touch of rice vinegar for brightness and sesame seeds for crunch, that transformed it from tasty to memorable. This is one of those dishes I keep refining but never feel compelled to fix because it works exactly as written.

Ingredients

  • Salmon fillets: Use four fillets of about 6 ounces each, fresh or thawed. Choose center-cut fillets for even cooking; skin-on helps hold the fish together during searing or broiling.
  • Olive oil: One tablespoon for searing or brushing before roasting. Use a light-flavored extra virgin olive oil or a neutral oil with a high smoke point if pan-searing.
  • Seasonings: Garlic powder, smoked paprika, salt, and black pepper add a warm backbone and smoky aroma. Smoked paprika gives a subtle fire-roasted note without heat.
  • Mayonnaise: Half a cup forms the creamy base of the glaze. I prefer a full-fat mayonnaise for silkiness; for a lighter version use an olive oil-based mayonnaise.
  • Sweet chili sauce and sriracha: Two tablespoons of sweet chili sauce and one tablespoon of sriracha build the sweet-heat profile. Choose a trusted brand for reliable sweetness and texture.
  • Honey or maple syrup: One tablespoon optional for added sweetness and caramelization. Honey helps the glaze brown under high heat.
  • Acid: One teaspoon of rice vinegar or a squeeze of fresh lime juice brightens and balances the richness of the mayonnaise.
  • Garnishes: Chopped green onions, sesame seeds, and fresh lime wedges for brightness, texture, and visual appeal.

Instructions

1. Bring the fish to room temperature: Remove the salmon from the refrigerator 15 to 20 minutes before cooking so the fillets cook evenly. Pat each fillet dry with paper towels to promote browning and season both sides with garlic powder, smoked paprika, salt, and pepper. 2. Preheat your cooking surface: If roasting, preheat the oven to 425 degrees Fahrenheit. For pan-searing, heat a large skillet over medium-high heat and add one tablespoon of oil until shimmering but not smoking. A hot surface is essential to form a light crust quickly without overcooking the interior. 3. Sear or roast the fillets: For pan-searing, place the salmon skin-side up first to sear the flesh, about 3 minutes, then flip and cook 2 to 3 minutes more depending on thickness. For oven-roasting, place fillets on a lined baking sheet and roast for 10 to 12 minutes until the internal temperature reaches 125 to 130 degrees Fahrenheit for medium-rare to medium. Visual cues: the flesh should flake but still look moist. 4. Make the sauce: While the fish cooks, whisk together 1/2 cup mayonnaise, 2 tablespoons sweet chili sauce, 1 tablespoon sriracha, 1 tablespoon honey or maple syrup if using, and 1 teaspoon rice vinegar or lime juice. Taste and adjust the heat or sweetness; the sauce should be creamy, balanced, and slightly glossy. 5. Glaze the fillets: When the salmon is nearly done, spoon or brush a generous layer of the bang bang sauce over each fillet. If broiling for a minute helps caramelize the glaze, watch closely so it does not burn. The sauce will warm through and cling to the fish. 6. Garnish and rest: Remove from heat, let the fillets rest for two minutes, then sprinkle with chopped green onions and sesame seeds. Serve immediately with lime wedges to squeeze over the top for a bright finish. User provided content image 1

You Must Know

  • Protein-forward and high in omega-3 fatty acids thanks to salmon. Because the glaze contains mayonnaise, the dish is calorie-dense and rich; use smaller portions if you are watching intake.
  • Leftovers keep well refrigerated for up to three days; the sauce may separate slightly but whisks back together at room temperature.
  • Freeze cooked fillets wrapped tightly for up to three months, though texture will be best when eaten within one month after freezing and gentle reheating is recommended.
  • For gluten-free needs, verify that your sweet chili sauce is labeled gluten-free; many commercial brands include soy or tamari that may contain gluten.

My favorite aspect is the textural contrast. The warm, silky sauce against a flaky, slightly crisped fillet provides comfort and excitement at once. The first time I served this on a weeknight, my teenager asked if it could be the permanent Friday night meal. That little vote of confidence convinced me to keep this preparation in regular rotation, and I still enjoy tweaking the glaze ratios depending on the season and the audience.

Storage Tips

Store cooked fillets in an airtight container in the refrigerator for up to three days. Keep the glaze separate if possible to preserve texture; if already combined, allow the dish to come to room temperature briefly before reheating. Reheat gently in a 300 degree Fahrenheit oven for 8 to 10 minutes or warmed in a skillet over low heat to avoid drying the fish. For freezing, place cooled fillets on a sheet tray to flash-freeze for 30 minutes, then wrap each fillet tightly in plastic and foil and freeze for up to three months. Thaw in the refrigerator overnight before reheating gently.

User provided content image 2

Ingredient Substitutions

If you do not have salmon, use firm white fish or shrimp with adjusted cook times. Replace mayonnaise with Greek yogurt for a tangier, lighter glaze but expect less gloss and a thinner texture. For a vegan option, swap the fish for thick slices of roasted cauliflower steaks and use vegan mayonnaise. If sweet chili sauce is unavailable, combine 2 tablespoons of chili garlic sauce with 1 tablespoon of honey and 1 teaspoon of rice vinegar as a close substitute. To reduce sodium, use low-sodium mayonnaise and check the labels on sweet chili sauce and sriracha.

Serving Suggestions

Serve with steamed jasmine rice or a crunchy slaw to balance richness. A simple cucumber salad with rice vinegar and sesame oil complements the sauce with cooling crunch. For a lighter meal, plate the fillet over a bed of baby greens tossed in a citrus vinaigrette. Garnish with toasted sesame seeds and thinly sliced green onions for color and texture. This preparation pairs well with a chilled Riesling or a citrus-forward beer to cut through the richness.

Cultural Background

Bang Bang sauce is an Americanized glaze inspired by Asian sweet-chili flavors and creamy sauces often paired with fried seafood. The name became popular through casual dining menus and viral appetizer trends. Using salmon adapts the concept into a healthier, heartier format while keeping the sweet-spicy-creamy profile. The technique borrows from both Western roasting and East Asian flavor foundations, creating a hybrid that suits modern kitchens seeking bold but accessible tastes.

Seasonal Adaptations

In summer, swap honey for a mango puree to introduce bright fruit notes and serve with grilled corn. In winter, add a teaspoon of toasted sesame oil and a pinch of crushed red pepper for warming depth. For spring, finish with fresh herbs like cilantro and a squeeze of lime. These small changes let the same core method shine across seasons and occasions while keeping prep simple.

Meal Prep Tips

Prepare the sauce in bulk and refrigerate for up to three days. Trim and season fillets the night before and keep them wrapped in the fridge to cut active prep time. For batch cooking, roast a sheet pan of salmon and portion with rice and greens into meal prep containers. Store dressing separately and add just before serving to maintain the best texture and appearance.

This Bang Bang Salmon is a reliable, flavorful, and flexible addition to your weeknight or weekend repertoire. It offers a balance of creaminess, spice, and brightness with minimal fuss and maximum impact for hungry family members and guests alike.

Pro Tips

  • Pat the fillets completely dry before seasoning to ensure a good sear and color development.

  • Make the glaze ahead and store in the refrigerator for up to three days to let flavors meld.

  • If broiling to finish, keep the oven door ajar and watch closely to prevent burning the sauce.

  • Use an instant read thermometer to check for 125 to 130 degrees Fahrenheit for medium doneness.

This nourishing bang bang salmon recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Quick DinnersBang Bang SalmonSalmonSeafoodWeeknight dinnerSolush Cooks
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Bang Bang Salmon

This Bang Bang Salmon recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Bang Bang Salmon
Prep:10 minutes
Cook:12 minutes
Rest Time:10 mins
Total:22 minutes

Ingredients

For the Salmon

For the Bang Bang Sauce

Optional Garnishes

Instructions

1

Bring fish to room temperature

Remove the salmon from the refrigerator 15 to 20 minutes before cooking and pat dry. This ensures even cooking and better searing.

2

Preheat pan or oven

For roasting, preheat the oven to 425 degrees Fahrenheit. For pan-searing, heat a skillet over medium-high heat with 1 tablespoon oil until shimmering.

3

Season the fillets

Season both sides with 1 teaspoon garlic powder, 1 teaspoon smoked paprika, 1/2 teaspoon salt, and 1/2 teaspoon black pepper, pressing the spices onto the surface.

4

Cook the salmon

Sear skin-side up for 3 minutes then flip and cook 2 to 3 minutes more for stovetop. Roast for 10 to 12 minutes in the oven until internal temperature reaches 125 to 130 degrees Fahrenheit for medium doneness.

5

Prepare the glaze

Whisk together 1/2 cup mayonnaise, 2 tablespoons sweet chili sauce, 1 tablespoon sriracha, 1 tablespoon honey optional, and 1 teaspoon rice vinegar until smooth and glossy.

6

Glaze and finish

Brush or spoon the sauce over each fillet when nearly cooked. Optionally broil for up to 1 minute to caramelize, watching closely to prevent burning, then rest for two minutes before serving.

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Nutrition

Calories: 520kcal | Carbohydrates: 6g | Protein:
38g | Fat: 38g | Saturated Fat: 11g |
Polyunsaturated Fat: 8g | Monounsaturated Fat:
15g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Bang Bang Salmon

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Bang Bang Salmon

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Lena!

Chef and recipe creator specializing in delicious Quick Dinners cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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