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Bang Bang Salmon Bites Bowls

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Lena Bakes
By: Lena BakesUpdated: Jan 16, 2026
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Crispy panko salmon cubes tossed in a creamy sweet-spicy bang bang sauce, served over jasmine rice with crunchy cabbage, avocado, and bright cilantro — a fast, family-friendly bowl for weeknights or entertaining.

Bang Bang Salmon Bites Bowls

This bowl landed in my weeknight rotation the moment I figured out how to get salmon both crisp and tender without wasting time. I first tested the combination during a busy dinner week when I wanted something lively, colorful, and simple enough for a hungry crowd. The contrast of crunchy panko-coated salmon bites with a creamy, sweet-spicy sauce makes every forkful exciting: lightly smoky coating, flaky salmon inside, and a bright lime finish that keeps it from feeling heavy. It’s the kind of dish that looks like care went into it yet comes together quickly.

I remember serving this to a skeptical teenage nephew who proclaimed himself "not a fish person" — then promptly went back for thirds and asked for the recipe. The bowl is versatile: swap rice for cauliflower rice for a lighter version, or add extra crunchy veg for a heartier salad-style meal. The flavors are intentionally balanced so the sauce sings without overpowering the salmon’s natural richness. If you love texture and clean, punchy flavors, these bowls will become one of your go-to fast classics.

Why You'll Love This Recipe

  • Fast assembly: From cutting board to bowl in about 30 minutes total, perfect for busy weeknights when you want a special meal without fuss.
  • Textural contrast: Crispy panko exterior against flaky salmon provides satisfying crunch and tender bite in every mouthful.
  • Pantry-friendly sauce: The creamy sweet-spicy sauce uses mayo and sweet chili sauce — pantry staples that come together instantly and keep well if made ahead.
  • Customizable bowls: Serve over jasmine rice, cauliflower rice, or mixed greens; the components are flexible for dietary needs and preferences.
  • Crowd-pleaser: Bold flavor yet approachable heat; adjust sriracha to taste so everyone at the table can enjoy it.
  • Make-ahead options: The sauce stores for up to a week, and the salmon bites crisp back up under a hot broiler or in a skillet for seconds.

In my experience, this dish bridges casual and celebratory meals — I’ve brought it to potlucks (people asked for the sauce recipe) and used it for easy family dinners where picky eaters and adventurous eaters both found something to love. The bowl format makes plating simple and visually appealing, and it’s one of those recipes that improves as you tweak it to your household’s preferences.

Ingredients

  • Salmon (1 lb): Choose fresh, sashimi-grade if possible or supermarket fillets labeled "skinless" for convenience. Firm, bright-pink flesh indicates freshness. Cutting into even 1/2 to 3/4-inch cubes helps the bites cook uniformly.
  • Seasonings: Garlic powder, smoked paprika, salt, and black pepper add depth and a gentle smoky warmth — smoked paprika is key for color and a subtle charred-notes.
  • Panko breadcrumbs (1 cup): Use Japanese-style panko for the lightest, crispiest coating. Brands like Kikkoman or generic panko both work well — refrigerate if you buy in bulk to keep them fresh.
  • Olive oil (1 tbsp) or spray: A light coating helps the panko crisp instead of steaming; use a high-heat spray for even browning if you prefer less oil.
  • For the sauce: 1/2 cup mayonnaise, 2 tbsp sweet chili sauce, 1 tbsp sriracha (adjustable), 1 tsp honey (optional), and juice of 1/2 lime. Full-fat mayo gives the creamiest finish; Greek yogurt can be swapped for a lighter, tangier sauce.
  • Bowl components: Cooked jasmine rice (about 2 cups), shredded purple cabbage, sliced avocado, shredded carrots, sliced green onions, fresh cilantro, and sesame seeds. These provide color, crunch, and freshness to balance the fried bites.

Instructions

Prep the Salmon: Pat the salmon completely dry with paper towels to promote browning. Cut into even bite-sized cubes (roughly 1/2–3/4 inch). Season lightly with 1 tsp garlic powder, 1 tsp smoked paprika, 1/2 tsp salt, and 1/2 tsp black pepper. Even seasoning ensures each bite has balanced flavor; let sit 5 minutes to absorb. Coat with Panko: Place 1 cup panko in a shallow bowl. Toss the salmon cubes gently in the panko until coated; use a separate clean bowl for wet hands to prevent over-handling. Press breadcrumbs gently onto each piece so they adhere but don’t compress the fish into a dense nugget — retaining air pockets gives a crisper finish. Cook the Bites: Heat a large nonstick skillet over medium-high with 1 tbsp olive oil (or use an oil spray). When shimmering, add salmon bites in a single layer, leaving space between pieces. Cook 2–3 minutes per side until golden brown and just cooked through (internal temperature 125–130°F for medium; salmon will continue to carryover cook to about 135°F). Avoid crowding — work in batches if needed. Make the Sauce: Whisk 1/2 cup mayonnaise, 2 tbsp sweet chili sauce, 1 tbsp sriracha, 1 tsp honey, and juice of 1/2 lime in a small bowl. Taste and adjust heat or sweetness; honey softens the chili notes and lime brightens the sauce. Chill briefly if you like a thicker texture. Assemble the Bowls: Divide 2 cups cooked jasmine rice between bowls. Arrange shredded purple cabbage, sliced avocado, shredded carrots, and green onions. Top with warm salmon bites and drizzle the bang bang sauce. Garnish with cilantro and sesame seeds for freshness and nuttiness. Panko-crusted salmon bites being placed on skillet

You Must Know

  • Storage: Sauce keeps up to 7 days refrigerated in an airtight container; salmon bites are best eaten same day but reheat crisply in a 400°F oven for 6–8 minutes.
  • Nutrition: High in protein and healthy omega-3s from salmon; swap mayonnaise for Greek yogurt to reduce fat and calories.
  • Allergens: Contains fish, eggs (mayonnaise), and gluten (panko) unless substituted with gluten-free crumbs.
  • Make-ahead options: Chop the veg and cook rice ahead; quick pan-fry right before serving to keep crunch.
  • Heat control: Start with 1 tbsp sriracha and increase gradually — the sweetness in the sauce balances the heat well.

What I love most is how forgiving this dish is: the sauce can be whisked together the night before, and the salmon cooks quickly without a fuss. Family members have requested this for birthdays and casual gatherings because it feels elevated but is utterly stress-free to prepare. The visual pop of purple cabbage and avocado always earns compliments and makes the bowls seem like a restaurant offering, even on a weekday.

Storage Tips

Store components separately for best texture. Keep the sauce refrigerated in a sealed jar for up to 7 days; stir before using if oil separates. Salmon bites refrigerate for 1–2 days — re-crisp them on a sheet pan at 400°F for 6–8 minutes or in a skillet over medium-high heat for 2–3 minutes per side. Cooked jasmine rice keeps well for 3–4 days; add a few drops of water and microwave covered when reheating to prevent drying. For freezing, flash-freeze cooked bites on a tray, transfer to a freezer-safe bag, and use within 2 months; reheat from frozen in a hot oven until warmed through.

Ingredient Substitutions

If you need gluten-free options, swap panko for gluten-free breadcrumbs or crushed cornflakes for similar crunch. To lighten the sauce, replace half the mayonnaise with plain Greek yogurt — the sauce becomes tangier and lower in fat. For a vegetarian bowl, omit salmon and try crispy tofu cubes pressed, panko-coated, and pan-fried; firm tofu holds up well. Use lime zest in the sauce for an extra citrus lift, or replace sweet chili sauce with hoisin plus a touch of chili-garlic sauce for a deeper umami profile. For low-carb bowls, choose cauliflower rice and use almond flour or crushed pork rinds for a low-carb crust.

Serving Suggestions

Present the bowls with contrasting colors: a bed of glossy jasmine rice, a nest of purple cabbage, bright orange carrot shreds, creamy avocado slices, and green onion ribbons. Serve extra bang bang sauce on the side for those who want more. Add pickled cucumbers or a quick lime-pickled red onion for brightness. For a heartier meal, add edamame or a fried egg on top. Garnish ideas include toasted sesame seeds, a sprinkle of furikake, or crushed peanuts for crunch. These bowls pair nicely with a light, citrusy white wine or a crisp lager.

Assembled bang bang salmon bowls with rice and vegetables

Cultural Background

This bowl draws on flavors commonly found in East and Southeast Asian cuisines — the sweet chili sauce and lime echo Thai influences, while the panko crust is a Japanese technique that became popular worldwide for its light, airy crunch. Bowls that combine a starch base with proteins and fresh vegetables are a global comfort format, with local variations reflecting regional ingredients and techniques. The creamy-spicy "bang bang" style sauce is inspired by modern American-Chinese fusion dishes but adapted here to highlight salmon and bright, fresh accompaniments.

Seasonal Adaptations

In spring and summer, swap jasmine rice for a chilled rice salad with chopped cucumbers and herbs, and use seasonal stone fruit salsa as a topping for an uplifting contrast. In fall, roast root vegetables like squash and offer a warm grain such as farro or wild rice. Winter calls for heartier greens — add sautéed kale or roasted Brussels sprouts and swap avocado for a quick chimichurri for peppery freshness. These seasonal changes keep the bowls feeling timely and let you use what’s best at the market.

Meal Prep Tips

To streamline weekday cooking, cook a large batch of jasmine rice and portion it into containers for the week. Make the bang bang sauce in advance and store chilled. Pre-shred cabbage and carrots, and slice green onions ahead of time. Keep avocado sliced just before serving to avoid browning; toss slices in a little lime juice if prepping early. When ready to eat, quickly pan-fry a batch of salmon bites and assemble bowls in minutes. Use airtight glass containers for storage so ingredients stay crisp and visible.

This bowl has become a reliable favorite for both quick solo dinners and casual entertaining — it’s bright, satisfying, and endlessly adaptable. Give it a try, and make the sauce your signature twist.

Pro Tips

  • Pat salmon completely dry before seasoning to ensure a crisp panko crust.

  • Don’t overcrowd the pan; cook bites in batches for even browning and consistent doneness.

  • Whisk sauce and chill for 15 minutes to let flavors meld—lime brightens the mayo and cuts richness.

  • If using frozen salmon, thaw completely and pat dry before cutting to avoid soggy crumbs.

This nourishing bang bang salmon bites bowls recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

How long does the sauce and salmon keep?

Leftover sauce keeps up to 7 days refrigerated; salmon bites are best same day but can be reheated crisp in a hot oven.

Can this be made vegetarian or gluten-free?

Yes — press tofu well, panko-coat and pan-fry or bake. For gluten-free, use gluten-free panko or crushed cornflakes.

Tags

Quick DinnersBang Bang Salmon Bites BowlsSalmonPankoSauceWeeknight DinnerRice BowlsHealthy DinnerSeafood
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Bang Bang Salmon Bites Bowls

This Bang Bang Salmon Bites Bowls recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Bang Bang Salmon Bites Bowls
Prep:20 minutes
Cook:12 minutes
Rest Time:10 mins
Total:32 minutes

Ingredients

Salmon Bites

Bang Bang Sauce

Bowls

Instructions

1

Prepare and Season Salmon

Pat salmon dry and cut into even bite-sized cubes. Season with garlic powder, smoked paprika, salt, and pepper. Let rest briefly to allow flavors to settle.

2

Coat with Panko

Place panko in a shallow bowl and press cubes gently into crumbs until coated. Use light pressure to keep the crumb airy and crisp when cooking.

3

Pan-Fry the Bites

Heat oil in a skillet over medium-high. Fry bites in a single layer 2–3 minutes per side until golden and cooked to desired doneness (125–135°F internal). Avoid crowding the pan.

4

Mix the Sauce

Whisk mayonnaise, sweet chili sauce, sriracha, honey, and lime juice until smooth. Taste and adjust seasoning, then chill briefly for thicker consistency.

5

Assemble Bowls

Divide cooked rice among bowls, add cabbage, carrots, avocado, and green onions. Top with warm salmon bites, drizzle sauce, and garnish with cilantro and sesame seeds.

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Nutrition

Calories: 680kcal | Carbohydrates: 70g | Protein:
35g | Fat: 30g | Saturated Fat: 9g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
12g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Bang Bang Salmon Bites Bowls

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Bang Bang Salmon Bites Bowls

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Lena!

Chef and recipe creator specializing in delicious Quick Dinners cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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