Cajun Garlic Chicken Wings

Crispy oven-roasted wings tossed in a fragrant garlic-butter and Cajun spice blend — a simple, crowd-pleasing favorite perfect for parties or weeknight dinners.

This batch of Cajun garlic chicken wings has been my go-to when I want something that hits bold flavor notes without hours of fuss. I first stumbled on the combination during a backyard game night when I had to turn pantry staples into something that could feed a crowd. The result — spicy, smoky seasoning with the bright punch of fresh garlic and the silkiness of melted butter — became an instant favorite. The wings roast up crisp on the outside while remaining juicy inside, and that final toss in warm garlic butter gives them a glossy, irresistible finish.
I love these wings because they’re easy to scale: a small family dinner or a platter for friends, the method holds. The texture is what sells it — you’ll know they’re done when the skin has tightened and blistered in spots and the meat pulls away cleanly at the joints. The smell of smoked paprika, garlic, and Cajun seasoning always brings everyone to the kitchen. Occasionally I halve the cayenne for a milder crowd, or leave it in full force for game day. Either way, these wings are one of those recipes that turn into a tradition — reliably delicious, and easy to customize.
Why You'll Love This Recipe
- Ready in about an hour from start to finish: 15 minutes active prep and roughly 40 minutes roasting — ideal when you want bold flavor without complicated steps.
- Uses pantry staples like smoked paprika, garlic powder, and olive oil plus a single stick of butter to produce restaurant-style flavor at home.
- Oven method means no deep frying: you get crisp skin with less mess and lower fat than frying, while still keeping the meat juicy.
- Make-ahead friendly — you can season the wings the night before and roast them the next day, saving time on hosting duties and intensifying the flavor.
- Customizable heat level: omit or reduce cayenne for kid-friendly wings, or add extra for a spicy kick. Also easy to make gluten-free if your Cajun blend is certified GF.
In my kitchen this recipe reliably clears plates. My family noticed the garlic butter finish right away — it lifts the spice and adds a silky mouthfeel that keeps everyone reaching for more. It's one of those dishes where small technique choices (patting the skin dry, using a rack to roast) make a big difference in the final crispiness.
Ingredients
- Chicken: Use about 2.6 pounds (approx. 2 lb 10 oz) of chicken wings, separated at the joints with tips removed. Look for fresh wings with plump meat and intact skin; wings with uniform size roast more evenly. If buying frozen, thaw completely and pat very dry.
- Olive oil: 2 tablespoons of extra-virgin olive oil help the spices adhere and promote browning. A neutral oil like avocado oil works too if you prefer a less fruity finish.
- Cajun seasoning: 1 tablespoon — store-bought blends are fine (I like a brand with no added MSG), or make a homemade mix with paprika, thyme, oregano, and cayenne for fresher flavor.
- Smoked paprika: 1 teaspoon adds a deep, smoky sweetness—use smoked rather than sweet paprika for that char-grilled note.
- Garlic & aromatics: 1 teaspoon garlic powder, 4 large fresh garlic cloves finely minced for the butter finish. Fresh garlic gives the most vibrant aroma when gently cooked in butter.
- Salt & pepper: 1/2 teaspoon fine salt and 1/2 teaspoon freshly ground black pepper — these balance and enhance all the other flavors.
- Cayenne pepper (optional): 1/4 teaspoon if you like a little extra heat; increase incrementally if you want a spicier finish.
- Butter: 2 tablespoons unsalted butter, melted and used to carry the garlic and finish the wings with glossy richness.
- Parsley (optional): 2 tablespoons chopped fresh parsley for a bright, herbaceous garnish that cuts through the richness.
Instructions
Preheat and prepare the pan: Preheat your oven to 425°F. Line a large baking sheet with parchment paper or heavy-duty foil to catch drips and make cleanup easy. If you have a wire rack, place it on the baking sheet — elevating the wings lets hot air circulate all around for even browning and crisp skin. Dry the wings: Pat the wings thoroughly dry with paper towels. Removing surface moisture is the single most important step for crisp skin — any lingering dampness will steam the skin rather than let it blister in the oven. Combine the spice mix and coat: In a large bowl, whisk together 2 tablespoons olive oil, 1 tablespoon Cajun seasoning, 1 teaspoon smoked paprika, 1 teaspoon garlic powder, 1 teaspoon onion powder, 1/2 teaspoon salt, 1/2 teaspoon freshly ground black pepper, and 1/4 teaspoon cayenne (if using). Add the wings and toss until each piece is evenly coated. Let them sit for 5–10 minutes if you have time so the spices adhere. Arrange and roast: Arrange the wings in a single layer on the prepared rack or directly on the baking sheet, spaced so they’re not touching. Roast for 35–40 minutes, flipping once around the 20-minute mark. Look for golden-brown skin that’s visibly tight and slightly blistered; internal temperature should reach 165°F near the joint for safe doneness, though many cooks prefer to see 175–180°F for fall-off-the-bone texture. Make the garlic butter: While wings roast, place 2 tablespoons unsalted butter in a small skillet over low heat. Add the 4 large minced garlic cloves and warm gently for 1–2 minutes until fragrant but not browned — browned garlic tastes bitter. Remove from heat as soon as aroma develops. Toss and serve: When wings are hot from the oven, transfer them to a large bowl. Pour the warm garlic-butter mixture over the wings and toss with tongs until evenly coated. Sprinkle with 2 tablespoons chopped fresh parsley if using, and serve immediately so the skin stays crisp.
You Must Know
- These wings are high in protein and fat — they freeze well for up to 3 months in an airtight container; reheat in a preheated oven at 375°F to restore crispness.
- Patting the skin dry and roasting on a rack are the key techniques that produce crisp skin without frying.
- If using store-bought Cajun seasoning, check the label for added salt or anti-caking agents; adjust the salt in the mix accordingly.
- Because the garlic is cooked gently in butter, it won’t burn; removing the skillet from heat as soon as it becomes fragrant prevents bitterness.
My favorite thing about this method is how reliably it produces a crowd-pleasing texture. I’ve brought these to potlucks where they were the first platter emptied. One memorable evening a neighbor copied the recipe and later confessed it became her signature appetizer at parties — the garlic-butter finish makes it feel indulgent and special.
Storage Tips
Store cooled leftovers in an airtight container in the refrigerator for up to 3 days. For longer storage, freeze in single-layer portions on a tray, then transfer to a freezer bag for up to 3 months. To reheat and regain crispness, bake at 375°F for 10–12 minutes from refrigerated, or 18–22 minutes from frozen, turning once. Avoid microwaving if you want the skin to stay crisp — the microwave will steam the wings and soften the skin.
Ingredient Substitutions
For dairy-free: swap the butter for an equal amount of neutral oil (like avocado or light olive oil) and finish with a splash of lemon juice to mimic richness. For lower fat: remove the skin and roast as described, but expect less crispness. If you don’t have smoked paprika, use regular sweet paprika plus a pinch of liquid smoke. For a less spicy version, omit the cayenne and use 1/2 tablespoon Cajun seasoning.
Serving Suggestions
Serve on a large platter with lemon wedges, extra chopped parsley, and a trio of dipping sauces — blue cheese, ranch, and a honey-lime dip complement the heat nicely. Pair with coleslaw, roasted potato wedges, or a crisp green salad for a balanced meal. These wings work equally well as an appetizer at a party or the centerpiece of a casual dinner.
Cultural Background
These wings draw on the bold flavors of Cajun and Creole cooking from Louisiana, where spice blends prioritize paprika, cayenne, and aromatic herbs. The generous use of garlic and butter nods to classic Southern techniques while the oven-roast method modernizes the approach for home cooks who want big flavor without deep frying.
Seasonal Adaptations
In summer, toss finished wings with a squeeze of fresh lime and chopped cilantro for brightness. In winter, deepen the spice by adding 1/2 teaspoon ground cumin to the dry mix and serve with a warm potato salad. For holiday gatherings, double the recipe and keep wings warm in a low oven (200°F) on a rack until serving to maintain texture.
Meal Prep Tips
Season wings the night before and keep covered in the fridge to allow flavors to develop. On cooking day, bring to room temperature 20 minutes before roasting, then follow the oven method. For large batches, roast on multiple sheets in staggered racks and rotate halfway through to ensure even browning. Use a thermometer to check for doneness when cooking multiple trays.
These wings are a dependable, crowd-pleasing option that reward a few simple technique choices. Share them at your next gathering and watch how quickly the platter clears — and don’t be surprised if this becomes your new favorite way to entertain.
Pro Tips
Pat wings completely dry before seasoning to ensure the skin crisps during roasting.
Roast on a wire rack so hot air circulates and skin blisters evenly.
Cook garlic in butter over very low heat and remove from heat as soon as fragrant to avoid bitter, browned garlic.
If making ahead, season wings the night before and roast just before serving to keep skin crisp.
Reheat in a 375°F oven rather than a microwave to restore crispness.
This nourishing cajun garlic chicken wings recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
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Cajun Garlic Chicken Wings
This Cajun Garlic Chicken Wings recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Chicken
Marinade & Coating
Instructions
Preheat and prepare pan
Preheat oven to 425°F. Line a baking sheet with parchment or foil and place a wire rack on top if you have one to allow airflow under wings.
Dry the chicken
Pat wings completely dry with paper towels; excess moisture prevents the skin from crisping. Drying is essential for blistered, crunchy skin.
Mix spices and coat wings
In a large bowl combine 2 tbsp olive oil, 1 tbsp Cajun seasoning, 1 tsp smoked paprika, 1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, 1/2 tsp black pepper and 1/4 tsp cayenne if using. Toss wings until evenly coated.
Arrange and roast
Arrange wings in a single layer on the rack or sheet with space between pieces. Roast for 35–40 minutes, flipping once at about 20 minutes, until skin is golden and slightly blistered and internal temperature reaches at least 165°F.
Make garlic butter
Gently melt 2 tbsp butter in a small skillet over low heat and add 4 minced garlic cloves. Warm for 1–2 minutes until fragrant but not browned, then remove from heat.
Toss wings and serve
Transfer hot wings to a large bowl, pour warm garlic-butter over them, and toss to coat. Garnish with 2 tbsp chopped parsley if desired and serve immediately.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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