Lemon Chicken Romano | Solush Cooks
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Lemon Chicken Romano

5 from 1 vote
1 Comments
Lena Bakes
By: Lena BakesUpdated: Jan 16, 2026
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A bright and comforting pan browned chicken finished in a lemon Romano sauce, simple enough for weeknight meals and elegant enough for guests.

Lemon Chicken Romano

This Lemon Chicken Romano has been a quiet star on my weeknight table ever since I first combined bright citrus with sharp cheese and the result felt like sunshine on a plate. I discovered this pairing one spring when I wanted something light yet satisfying after a long month of heavy winter meals. The thinly coated chicken browns to a golden edge while retaining juicy interior, and the sauce ties it all together with tangy lemon and a salty Romano finish. Every bite delivers crisp edges followed by a silky, cheesy sauce that makes plain rice or simple pasta feel indulgent.

I first served this on a Sunday evening when friends popped by unannounced and it became an instant hit. The dish travels well from skillet to oven so it feels both rustic and polished. Taste is bright and slightly salty with creamy undertones. Texture is a contrast of crisp exterior and tender interior. The aroma of lemon and butter brings people into the kitchen before the plates are even ready.

Why You'll Love This Recipe

  • Ready in under an hour with active time around 20 minutes which makes it ideal for busy weeknights and impromptu dinners.
  • Uses pantry and fridge staples so you can make it without a long shopping list, with olive oil, butter, flour, and simple aromatics.
  • Big flavor from small effort; the Romano cheese adds a salty nutty depth that elevates the bright lemon juice.
  • Make ahead friendly because you can brown the chicken earlier then finish in the oven just before serving for fresh texture.
  • Family friendly and adaptable for picky eaters who like simple citrus brightness rather than heavy sauces.

In my experience this dish gets better with a crisp side salad and steamed vegetables. My partner always reaches for extra sauce and my mother asked for the recipe on the first night. I enjoy how flexible it is so I often tweak garnish or side dishes depending on the season and who is coming to the table.

Ingredients

  • Chicken: Four boneless skinless chicken breasts about 6 ounces each works best. Choose even thickness so they cook evenly. If the breasts are very thick, slice horizontally to make cutlets for faster cooking.
  • Seasoning: Salt and pepper to taste. Kosher salt is forgiving and easy to manage. Season both sides right before dredging to keep the coating crisp.
  • Coating: One cup all purpose flour for dredging. This creates a thin crust that browns nicely in butter and oil.
  • Fats: Four tablespoons butter and four tablespoons olive oil divided into two batches. The butter gives nutty flavor and the oil raises smoke point so the exterior browns without burning.
  • Sauce: The juice of two lemons yields about 6 tablespoons fresh lemon juice, one third cup chicken broth and three quarters cup grated Romano cheese. Romano is salt forward so taste before adding salt to the finished dish.
  • Zest and garnish: One tablespoon lemon zest and two tablespoons chopped fresh parsley for brightness and color at the end.

Instructions

Preheat the oven:Heat the oven to 350 F 175 C to allow the sauce to finish the cooking gently. Preheating ensures consistent oven time and even heat through the breasts. Use an oven thermometer if your oven runs hot or cool.Season and dredge:Pat each chicken breast dry with paper towels then season both sides with salt and pepper. Place one cup of all purpose flour in a shallow dish and dredge each breast, shaking off excess flour so the coating is thin not cakey. A light coating browns better and prevents the sauce from becoming gummy.Brown the chicken:In a large skillet over medium heat melt two tablespoons butter with two tablespoons olive oil until the butter foams and stops foaming. Place two chicken breasts at a time in the hot pan without crowding and cook about three to four minutes per side until golden brown. The visual cue is a deep golden crust and the meat should release easily from the pan. Remove to a baking dish and repeat with remaining fats and chicken breasts.Make the sauce:Using the same skillet leave the browned bits in the pan then add the juice of two lemons and one third cup chicken broth. Stir to deglaze the pan and loosen the fond. Reduce heat to low and gradually stir in three quarters cup grated Romano cheese until it melts into a creamy sauce. If the sauce seems too thick add a tablespoon or two of broth. Bring to a gentle simmer one to two minutes to marry flavors.Bake to finish:Pour the lemon Romano sauce over the chicken breasts in the baking dish. Sprinkle one tablespoon lemon zest over the top and transfer to the preheated oven. Bake for twenty five to thirty minutes until the internal temperature reaches 165 F about 74 C or juices run clear. The sauce will bubble slightly and set.Rest and serve:Remove the dish from the oven and let rest five minutes to allow juices to redistribute and the sauce to settle. Garnish with two tablespoons chopped fresh parsley right before serving for color and freshness.User provided content image 1

You Must Know

  • The dish pairs bright lemon acid with salty Romano so taste the sauce before adding extra salt to avoid over seasoning.
  • It freezes well for up to three months without the parsley garnish. Thaw overnight in the refrigerator then reheat covered in a low oven until warmed through.
  • Leftovers keep in an airtight container in the refrigerator for three to four days and reheat gently so the cheese does not separate.
  • This is higher in protein and moderate in fat due to butter and cheese which create the rich mouthfeel.

One of my favorite things about this recipe is how forgiving it is. If you need to brown the chicken earlier in the day you can do that and finish in the oven when you are ready. The lemon lifts the dish making it feel lighter than a typical creamy sauce. Friends often ask for seconds and the leftovers heat up without losing much texture which makes it practical for packed lunches or simple weeknight plates.

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Storage Tips

Store cooled leftovers in an airtight container in the refrigerator for up to four days. For best texture separate any starchy sides from the chicken before storing. To freeze portion into individual servings wrap tightly then place in a freezer safe container for up to three months. Reheat in a low oven at 300 F covered until warmed through about fifteen to twenty minutes depending on size. If the sauce looks separated stir in a teaspoon of warm broth while reheating to bring it back together.

Ingredient Substitutions

If you do not have Romano substitute with finely grated Parmesan though the salt level will differ. For a gluten free option use a one to one gluten free flour blend for dredging. Swap chicken broth with vegetable broth for a lighter stock base. If you prefer less dairy reduce the butter to two tablespoons and use extra olive oil but expect a slightly less rich mouthfeel. For a lower sodium version use low sodium broth and reduce added salt at seasoning stage.

Serving Suggestions

Serve with buttery pasta or simple spaghetti tossed in olive oil and parsley to soak up the sauce. Steamed green beans or a crisp garden salad with vinaigrette provide a bright counterpoint. For a heartier plate add roasted potatoes crisped in the oven. Garnish with extra lemon zest and chopped parsley for color. A light Pinot Grigio or a dry Italian white pairs nicely.

Cultural Background

This preparation blends Italian flavors into a home style format. Using Romano cheese gives the sauce a salty bite which is common in Southern Italian cooking. Citrus finishing sauces appear in many coastal Mediterranean traditions because lemon helps cut through rich fats and highlight fresh herbs. The technique of browning in butter and oil then finishing in the oven is classic for simple yet elegant protein preparations.

Seasonal Adaptations

In spring and summer use more fresh herbs such as basil or tarragon and add lemon slices roasted on top for extra aroma. In autumn swap parsley for chopped sage and add a splash of white wine to the sauce. For a winter version stir in a tablespoon of cream at the end to make the sauce richer and serve alongside roasted root vegetables for a warming meal.

Meal Prep Tips

Brown the chicken and cool then store in the refrigerator up to twenty four hours before finishing in the oven. Keep the sauce in a separate container and warm gently before combining. Portion into meal prep containers with steamed vegetables and a grain of choice. Reheat covered in a low oven to preserve texture. This approach keeps the crust crisp and the sauce bright.

There is a large comfort in serving a bright but simple dish that still feels special. Lemon Chicken Romano combines ease with impressive flavor which is why I return to it often. Invite friends and serve with warm bread to mop up the sauce and you will see why this one earns a spot on repeat menus.

Pro Tips

  • Pat chicken dry before seasoning to ensure the flour adheres and the exterior browns evenly

  • Use fresh lemon juice for the brightest flavor and add zest at the end for aromatic lift

  • Taste sauce before adding salt because Romano cheese is naturally salty

  • If sauce thickens too much add small amounts of chicken broth to loosen

  • Rest the chicken five minutes after baking so juices redistribute for a juicier bite

This nourishing lemon chicken romano recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Comfort ClassicsLemon Chicken Romanolemon chickenRomano cheesecitrus chickenweeknight dinnerchicken recipeItalian-inspired
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Lemon Chicken Romano

This Lemon Chicken Romano recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Lemon Chicken Romano
Prep:15 minutes
Cook:35 minutes
Rest Time:10 mins
Total:50 minutes

Ingredients

Protein

Seasoning and Coating

Fats

Sauce

Garnish

Instructions

1

Preheat oven

Preheat the oven to 350 F 175 C so the chicken finishes cooking evenly in the sauce.

2

Season and dredge

Pat each breast dry then season both sides with salt and pepper. Dredge in one cup all purpose flour and shake off excess so the coating is thin.

3

Brown chicken

In a large skillet melt two tablespoons butter with two tablespoons olive oil over medium heat. Brown two breasts at a time three to four minutes per side until golden then transfer to a baking dish. Repeat with remaining butter oil and chicken.

4

Make sauce

Add juice of two lemons and one third cup chicken broth to the skillet and stir to deglaze. Lower heat and stir in three quarters cup grated Romano cheese until a creamy sauce forms. Simmer one to two minutes.

5

Bake

Pour the lemon Romano sauce over the browned chicken in the baking dish. Sprinkle one tablespoon lemon zest on top and bake twenty five to thirty minutes until the internal temperature reaches 165 F about 74 C.

6

Rest and garnish

Remove from the oven and let rest five minutes. Garnish with two tablespoons chopped fresh parsley and serve while warm.

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Nutrition

Calories: 480kcal | Carbohydrates: 18g | Protein:
42g | Fat: 28g | Saturated Fat: 8g |
Polyunsaturated Fat: 6g | Monounsaturated Fat:
11g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Lemon Chicken Romano

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Lemon Chicken Romano

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Lena!

Chef and recipe creator specializing in delicious Comfort Classics cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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