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Roasted Butternut Squash Risotto

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Lena Bakes
By: Lena BakesUpdated: Jan 16, 2026
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Creamy Arborio rice with sweet roasted butternut, finished with Parmesan and sage — a cozy one-pot dish perfect for autumn evenings.

Roasted Butternut Squash Risotto

This roasted butternut squash risotto has become the centerpiece of many chilly dinners at my kitchen table. I first put this combination together on an evening when the weather turned unexpectedly cold and the market stalls were overflowing with small, sweet squashes. The balance of sweet, caramelized squash and the creamy, slightly al dente Arborio rice felt like a warm hug in a bowl. It’s the kind of dish that invites conversation and second helpings — the Parmesan adds richness while the sage introduces an autumnal perfume that ties everything together.

I discovered the importance of roasting the squash until it develops a little browning; it adds depth and a slightly nutty note that lifts the dish above a simple mash-in risotto. This version is approachable enough for a weeknight but elegant enough for guests, and the technique taught me how much difference small details — like the temperature of the broth and the quality of the cheese — make. I love that leftovers reheat beautifully, and on busy nights I’ll roast the squash ahead to shave time off the final assembly.

Why You'll Love This Recipe

  • Comforting and creamy: Arborio rice cooked with gradual ladles of warm broth creates a lush, velvety texture with tender grains and a luxurious mouthfeel.
  • Sweet-roasted squash adds natural sweetness and caramelized depth without needing added sugar; roasting concentrates flavor quickly and efficiently.
  • Pantry-friendly: uses simple staples — rice, stock, onion, garlic, and Parmesan — with one specialty item, the squash, which is widely available year-round.
  • Make-ahead friendly: roast the squash up to 2 days in advance to cut hands-on time to under 20 minutes when ready to serve.
  • Versatile for gatherings: easy to scale for 6–8 people and holds its creaminess when kept warm for a short serving window at dinner parties.
  • Vegetarian and naturally gluten-free when using verified gluten-free broth, so it suits several dietary needs.

In my experience, family and friends always respond to the contrast between the silky rice and the slightly chunky squash pieces. One Thanksgiving I swapped the usual sides for a giant pan of this risotto and it was the surprise hit — people went back for seconds and asked for the recipe. Cooking it has taught me the rhythm of stirring and tasting that makes risotto such a rewarding, almost meditative process.

Ingredients

  • Butternut squash: One medium squash (about 2 to 2½ pounds) peeled and diced into 1/2-inch cubes. Look for firm skin and a heavy feel for its size; smaller squash are sweeter and roast faster.
  • Olive oil: Use 1 tablespoon of extra-virgin olive oil for roasting for flavor and a drizzle for the pan when sautéing the aromatics; it provides a fruity backbone.
  • Onion and garlic: One medium yellow onion, finely chopped, plus two cloves of garlic minced. The onion builds the savory base; cook until translucent to coax sweetness out gently.
  • Arborio rice: One cup of short-grain rice that releases starch to create a creamy texture; rinse only if dusty, otherwise keep the surface starch.
  • Vegetable broth: Four cups, kept warm on the stove. Use low-sodium broth so you control the seasoning; a good brand makes a noticeable difference.
  • White wine: Half a cup of a dry white like Pinot Grigio or Sauvignon Blanc; it adds acidity and an aromatic lift to balance the squash.
  • Parmesan cheese: Half a cup, freshly grated for the best melt and flavor. Parmigiano-Reggiano works beautifully here.
  • Salt and pepper: Season to taste at the end, remembering that the cheese will add salinity.
  • Fresh sage: A few leaves for garnish — they add a bright, woodsy note and make a pretty finishing touch.

Instructions

Roast the squash: Preheat the oven to 400°F. Toss the diced squash with 1 tablespoon olive oil and a good pinch of salt and pepper on a rimmed baking sheet. Roast 25–30 minutes, turning once, until cubes are tender and edges show golden-brown caramelization — this contrast is key to depth of flavor. Prepare the broth: While the squash roasts, bring four cups of vegetable broth to a gentle simmer in a separate saucepan and keep it warm; adding cold liquid slows cooking and affects creaminess, so warm stock is important for rhythm and texture. Sauté aromatics: In a large saucepan over medium heat, warm a tablespoon of olive oil. Add the finely chopped onion and sauté until translucent, about 5–7 minutes, taking care not to brown it. Stir in the minced garlic and cook 30–60 seconds until fragrant. Toast the rice: Add the Arborio rice and stir to coat with oil and aromatics. Toast the grains 1–2 minutes until the edges look translucent; this step helps maintain grain integrity while still allowing creaminess. Deglaze with wine: Pour in 1/2 cup white wine and stir until it has mostly evaporated; you should see the bottom of the pan clear as alcohol dissipates and acidity brightens the base flavor. Cook with warm broth: Add a ladle of warm broth to the rice and stir frequently until absorbed. Continue adding broth one ladle at a time, stirring often, allowing the rice to absorb liquid before the next addition. This takes about 18–22 minutes; taste for al dente with a tender center and creamy exterior. Finish and combine: When rice is creamy and al dente, fold in the roasted squash and 1/2 cup grated Parmesan. Stir gently off the heat for a minute to let the cheese melt and bind the grains. Adjust seasoning with salt and pepper, remembering the cheese's saltiness. Garnish with fresh sage leaves and serve immediately. Roasted butternut squash cubes on a baking sheet

You Must Know

  • Warm the broth: always add warm broth so the rice cooks evenly and the temperature doesn’t drop with every addition.
  • Roast for color: brown edges on the squash add caramelized flavor that melds with the cheese and rice.
  • Stir frequently, not constantly: regular stirring releases starch, but constant agitation isn’t necessary and can slow the process.
  • Serve immediately: risotto is best right off the stove, when creaminess is at its peak; it thickens as it cools.
  • Freezes well: cooked risotto can be frozen for up to 3 months; thaw and loosen with a splash of broth on reheating.

My favorite part is the finishing — folding warm squash into the rice and watching the flavors marry. At family dinners the aroma of sage and roasted squash signals comfort, and people always linger over the bowl. I’ve learned to trust my palate during the final seasoning rather than relying solely on times; every pot is slightly different depending on the rice and broth used.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a saucepan over low heat with a splash of warm vegetable broth or water to restore creaminess, stirring until the desired texture returns. For freezing, cool completely and freeze in portions in freezer-safe containers for up to 3 months; thaw overnight in the refrigerator before reheating. Quality indicators include a fresh aroma and no separation of oil; if it smells sour or shows mold, discard.

Creamy bowl of risotto topped with sage

Ingredient Substitutions

If you don’t have Arborio, Carnaroli rice is an excellent substitute and holds up slightly better to stirring. For a dairy-free option, stir in a couple of tablespoons of extra-virgin olive oil and nutritional yeast instead of Parmesan; expect a less creamy mouthfeel but still delicious depth. Swap white wine with an equal amount of additional warm broth plus a teaspoon of lemon juice for acidity. If you prefer a nuttier profile, roast the squash with a sprinkle of smoked paprika or cumin; keep seasoning adjustments subtle to preserve balance.

Serving Suggestions

Serve with a simple green salad dressed in lemon and olive oil to cut the richness. A crisp roasted vegetable like Brussels sprouts or a plate of sautéed greens complements the creamy texture. For a centerpiece meal, add roasted mushrooms on top or a handful of toasted pumpkin seeds for crunch. Finish with an extra scattering of grated Parmesan and a few sage leaves or a drizzle of infused oil for an elegant touch.

Plated risotto with roasted squash and sage

Cultural Background

Risotto originates from northern Italy, particularly Lombardy and Piedmont, where rice paddies created a cuisine distinct from the more wheat-based south. Traditionally a simple, ingredient-forward technique highlights seasonal produce. The addition of roasted squash reflects the Italian inclination to pair rice with local produce — in contemporary kitchens this means autumnal vegetables like squash and pumpkin. The dish honors slow cooking and ingredient respect intrinsic to classic risotto preparations.

Seasonal Adaptations

In autumn and winter, use roasted delicata or kabocha squash for a slightly different texture and sweetness. In spring or summer, swap squash for roasted asparagus or sweet corn kernels and finish with lemon zest instead of sage for brightness. For holiday dinners, stir in a spoonful of browned butter and top with toasted walnuts for a richer, festive finish.

Meal Prep Tips

Roast the squash up to 48 hours ahead and refrigerate. Keep the broth warm on the stove while you sauté and toast the rice — having everything at the ready keeps the cooking rhythm smooth. Portion the finished risotto into shallow containers if prepping lunches; reheat with a splash of broth and a quick stir to refresh the texture. Use a wide, heavy-bottomed pan for even heat distribution.

This dish is one of those reliable, comforting preparations that rewards patience and attention. Whether you’re cooking for a quiet night in or serving friends, roasted butternut squash risotto is versatile, flavorful, and deeply satisfying — and it’s easy to make your own with small twists. Enjoy the warmth it brings to your table.

Pro Tips

  • Keep the broth warm and add it in ladles so the rice cooks evenly and stays at the correct temperature.

  • Toast the rice briefly before adding liquid to help it hold its shape while still releasing starch for creaminess.

  • Taste near the end of cooking for al dente texture; times vary by rice brand and heat level.

  • Use freshly grated Parmesan for the best melt and flavor; pre-grated cheese often contains anti-caking agents that change texture.

  • Roast squash until edges caramelize to add depth; small, browned bits contribute more flavor than uniformly soft cubes.

This nourishing roasted butternut squash risotto recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Why should I warm the broth?

Keep the broth warm on the stove; adding cold broth slows cooking and affects the creaminess of the rice.

Can I roast the squash ahead of time?

Yes. Roast the squash up to 48 hours ahead and store in the refrigerator. Add it at the end when finishing the rice.

How do I reheat leftover risotto?

Use warmed broth and a splash of additional broth when reheating. Reheat gently over low heat, stirring, until creamy.

Tags

Comfort Classicsroastedbutternut-squash-risottorisottorecipevegetariancomfort-foodwinter-dinners
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Roasted Butternut Squash Risotto

This Roasted Butternut Squash Risotto recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Roasted Butternut Squash Risotto
Prep:15 minutes
Cook:45 minutes
Rest Time:10 mins
Total:1 hour

Ingredients

Main

Instructions

1

Roast the squash

Preheat oven to 400°F. Toss diced squash with 1 tablespoon olive oil, salt, and pepper on a rimmed baking sheet. Roast 25–30 minutes, turning once, until tender and edges are golden-brown.

2

Warm the broth

Bring four cups of vegetable broth to a gentle simmer in a saucepan and keep warm over low heat so additions don't reduce the cooking temperature.

3

Sauté onion and garlic

In a large pan over medium heat, warm a tablespoon of olive oil, sauté the chopped onion until translucent (5–7 minutes), then add minced garlic and cook 30–60 seconds.

4

Toast the rice and deglaze

Add the Arborio rice to the aromatics, stirring to coat for 1–2 minutes until edges are translucent. Pour in 1/2 cup white wine and stir until mostly evaporated.

5

Add broth gradually

Add warm broth one ladle at a time, stirring frequently and allowing the rice to absorb liquid before adding more. Continue this process for 18–22 minutes until rice is creamy and al dente.

6

Finish with squash and cheese

Stir roasted squash and 1/2 cup grated Parmesan into the cooked rice off the heat. Adjust salt and pepper to taste, garnish with sage, and serve immediately.

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Nutrition

Calories: 420kcal | Carbohydrates: 58g | Protein:
11g | Fat: 12g | Saturated Fat: 4g |
Polyunsaturated Fat: 2g | Monounsaturated Fat:
5g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Roasted Butternut Squash Risotto

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Roasted Butternut Squash Risotto

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Lena!

Chef and recipe creator specializing in delicious Comfort Classics cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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