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Roasted Sweet Potato Rounds with Honey & Feta

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Lena Bakes
By: Lena BakesUpdated: Nov 10, 2025
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Crisp-edged sweet potato rounds roasted until tender, finished with salty feta, a drizzle of honey, and fresh parsley—an effortless crowd-pleaser for gatherings or weeknights.

Roasted Sweet Potato Rounds with Honey & Feta

This recipe for Roasted Sweet Potato Rounds with Honey & Feta has been a bright spot at my table for years. I first put it together on a blustery autumn evening when I wanted something both comforting and a little fancy without spending hours in the kitchen. The combination of naturally sweet, caramelized sweet potato, tangy crumbled feta, and a glossy drizzle of honey felt like the perfect balance of flavors. It instantly became an easy appetizer that guests asked for again and a simple side dish that elevated busy weeknight dinners.

I discovered how the texture transforms when I roast these rounds long enough to get golden edges but keep a tender center. That crisp-to-soft contrast makes every bite interesting. The smoked paprika adds a whisper of warmth and depth without stealing the spotlight, while fresh parsley brings brightness. I love serving these warm but they are equally welcome at room temperature, which makes them ideal for potlucks and alfresco gatherings. The recipe is forgiving and flexible, so it’s become my go-to when I want something reliably delicious with minimal fuss.

Why You'll Love This Recipe

  • Ready in about 40 minutes from start to finish, this dish is quick enough for weeknights yet elegant enough for company. The hands-on time is low, and the oven does most of the work.
  • Uses pantry staples and a handful of fresh items: sweet potatoes, olive oil, smokey spice, crumbled feta, honey, and parsley. You can source everything easily at most grocery stores.
  • Make-ahead friendly: roast the rounds and reheat gently, or assemble just before serving for a last-minute party bite. The rounds also travel well to potlucks when kept warm in an insulated carrier.
  • Diet-friendly options: naturally gluten free and vegetarian. Swaps and additions let you tailor it for different dietary needs without losing the core flavor profile.
  • Crowd-pleasing contrast of textures and flavors: caramelized edges, soft centers, salty cheese, and sticky-sweet honey create a satisfying multi-note bite that appeals to many palates.

In my family, these rounds have become a requested accompaniment for fall dinners. My partner often volunteers to drizzle the honey because it is oddly satisfying. We’ve learned that serving them warm delivers the best texture, but I have also packed them for picnics and they held up beautifully.

Ingredients

  • Sweet potatoes, 2 large: Choose firm sweet potatoes with smooth skins and no soft spots. For consistent slices, select similarly sized potatoes. I like the orange-fleshed variety for its sweetness and color; if using yam-type varieties, adjust roasting time slightly. Scrub well and leave the skin on for texture and added nutrients.
  • Olive oil, 2 tablespoons: Use a mild extra virgin olive oil for flavor and to promote browning. The oil helps the edges crisp and carries the paprika so every round is evenly seasoned.
  • Salt, 1 teaspoon: Kosher or sea salt works best—adjust to taste, especially if your feta is very salty.
  • Black pepper, 1/2 teaspoon: Freshly cracked if possible for vibrancy. Adds background heat without overpowering the honey.
  • Smoked paprika, 1 teaspoon: Provides a gentle smokiness that complements the sweet potato. If you prefer no smoke, use regular paprika or a pinch of ground cumin.
  • Crumbled feta, 3/4 cup: Use a solid block of feta that you crumble yourself for the best texture and flavor. Brands like Dodoni or Valbreso are tangy and creamy; if you want lower sodium, rinse briefly and pat dry.
  • Honey, 1/4 cup: A runny wildflower or clover honey works nicely. Warm slightly if very thick so it drizzles smoothly. For a floral counterpoint, use orange blossom honey.
  • Fresh parsley, 2 tablespoons chopped: Flat-leaf parsley adds brightness and a pop of color. Chiffonade or finely chop and sprinkle just before serving.

Instructions

Preheat the oven: Preheat to 425°F (220°C) and line a baking sheet with parchment paper. A hot oven encourages caramelization and shrinks roasting time; be sure the rack is centered so the heat distributes evenly. Slice the potatoes: Cut the sweet potatoes into 1/2-inch thick rounds. Try to keep slices uniform so they finish cooking at the same time. Use a sharp chef's knife and steady surface. If you have a mandoline, set it to 1/2 inch for perfectly even rounds but take care with safety. Toss with oil and seasonings: In a large bowl, combine the rounds with 2 tablespoons olive oil, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 teaspoon smoked paprika. Toss gently but thoroughly to coat each round; the oil helps the paprika adhere and promotes even browning. Arrange on the sheet: Lay the rounds in a single layer on the prepared baking sheet, leaving a little space between pieces so air circulates and edges crisp. Overcrowding traps steam and prevents caramelization. Roast until tender: Roast for 25 to 30 minutes, turning halfway through. Look for golden-brown edges and a tender center when pierced with a fork. If slices are thick, add a few minutes; if thin, check earlier to avoid drying out. Cool and finish: Remove from the oven and let cool slightly so feta does not melt completely. Arrange rounds on a serving platter, sprinkle with crumbled feta, drizzle with 1/4 cup honey, and garnish with 2 tablespoons chopped parsley. Serve warm or at room temperature. Roasted sweet potato rounds with feta and honey

You Must Know

  • This preparation is naturally gluten free and vegetarian. It stores well refrigerated for up to three days and freezes poorly, so slice and roast fresh for best texture.
  • These rounds are moderately high in natural carbohydrates from sweet potato and honey; they make a great side for balanced meals and work well with protein-forward mains.
  • To maintain crisp edges after refrigerating, reheat on a baking sheet at 400°F (200°C) for 8 to 10 minutes to revive texture rather than microwaving.
  • If your feta is particularly salty, reduce the added salt to 1/2 teaspoon and taste before finishing.

What I love most is how versatile this dish is. I have brought it to neighborhood potlucks, where it disappears quickly, and served it alongside roasted chicken for weeknight dinners. My daughter once stacked them into mini towers and declared them party food, which is when I knew they had crossed from simple side to favorite shareable bite.

Platter of sweet potato rounds ready to serve

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days. To retain some crispness, place parchment between layers to avoid sticking and reheat on a baking sheet at 400°F (200°C) for 8 to 10 minutes or until edges re-crisp. Avoid freezing finished rounds with honey and feta as the texture will degrade. If you need to prep ahead, slice the potatoes and store them in water in the refrigerator for up to 24 hours, then drain and pat dry before roasting to prevent discoloration.

Ingredient Substitutions

If you do not have feta, crumbled goat cheese offers a creamier, tangier finish. For a dairy-free option, omit the cheese and sprinkle with toasted pine nuts or chopped roasted almonds and a pinch of flaky sea salt. Replace honey with a maple syrup drizzle for a deeper, woodsy sweetness compatible with the smoke from paprika. If you prefer less sugar, cut the honey to 2 tablespoons and add a squeeze of lemon to brighten the finish.

Serving Suggestions

Serve these rounds as an appetizer on a large platter or as a side to roasted or grilled meats. They pair beautifully with a simple green salad dressed with lemon vinaigrette, roasted pork tenderloin, or roasted vegetables. Garnish with extra parsley and a few lemon zest shavings to add freshness. For a brunch twist, top with a dollop of Greek yogurt and microgreens.

Cultural Background

Roasted vegetables with cheese and honey is an idea found in many culinary traditions where sweet and salty contrasts are prized. The combination of sweet potato and feta is a Mediterranean-inspired convergence—sweet root vegetables commonly appear in Middle Eastern and Mediterranean plates while honey and cheese pairings show up across southern European cuisines. This recipe is a synthesis rather than an authentic regional specialty, inspired by those flavor pairings and adapted for modern home cooking.

Seasonal Adaptations

In winter, boost the cozy factor with a sprinkle of toasted walnuts and a pinch of cinnamon along with smoked paprika. In summer, serve at room temperature with a fresh herb mix of parsley and mint and a squeeze of lemon. During the holidays, add chopped rosemary and a splash of balsamic reduction for a festive glaze. These small swaps change the aroma and tone to suit the season while keeping the basic technique unchanged.

Meal Prep Tips

For batch cooking, roast multiple sheets of rounds and cool completely before storing in single-layer containers to preserve texture. Reheat in a single layer on a baking sheet for even crisping. If you want ready-to-assemble platters, roast ahead and keep the honey and feta separate; assemble just before serving to prevent sogginess. Use shallow, vented containers for short-term storage to avoid steam buildup.

There is a simple joy in serving something that looks beautiful with very little effort. These roasted sweet potato rounds have earned a permanent spot in my rotation because they are forgiving, flavorful, and always invite compliments. Give them a try and make small swaps to fit your pantry—they age well to your taste and become uniquely yours.

Pro Tips

  • Keep sweet potato slices uniform at 1/2 inch thickness for even cooking and consistent texture.

  • Use parchment-lined baking sheets and leave space between rounds to promote browning rather than steaming.

  • Warm honey slightly to make drizzling easier and more attractive on the finished rounds.

  • Adjust added salt downward if using a particularly salty feta to avoid over-seasoning.

This nourishing roasted sweet potato rounds with honey & feta recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

FAQs about Recipes

Can I reheat leftover rounds?

Yes. To reheat and keep edges crisp, place on a baking sheet and heat in a 400°F (200°C) oven for 8 to 10 minutes.

Can I prepare these in advance?

You can slice a day ahead and store in water in the refrigerator. Pat dry before roasting. Once roasted, they keep up to three days refrigerated.

Tags

Healthy RecipesRecipesAppetizersVegetarianFallHoney & FetaSolush Cooks
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Roasted Sweet Potato Rounds with Honey & Feta

This Roasted Sweet Potato Rounds with Honey & Feta recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Roasted Sweet Potato Rounds with Honey & Feta
Prep:10 minutes
Cook:30 minutes
Rest Time:10 mins
Total:40 minutes

Instructions

1

Preheat oven and prepare baking sheet

Preheat oven to 425°F (220°C) and line a baking sheet with parchment paper to prevent sticking and promote even browning.

2

Slice sweet potatoes

Slice the sweet potatoes into 1/2-inch thick rounds. Keep slices uniform for consistent roasting and texture.

3

Season the rounds

In a large bowl, toss the rounds with 2 tablespoons olive oil, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1 teaspoon smoked paprika until evenly coated.

4

Arrange and roast

Arrange the slices in a single layer on the baking sheet and roast for 25 to 30 minutes, turning halfway, until edges are golden and centers are tender.

5

Cool and assemble

Remove from oven and cool slightly. Arrange on a platter, sprinkle with 3/4 cup crumbled feta, drizzle 1/4 cup honey over top, and garnish with 2 tablespoons chopped parsley. Serve warm or at room temperature.

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Nutrition

Calories: 275kcal | Carbohydrates: 36g | Protein:
4.5g | Fat: 13g | Saturated Fat: 4g |
Polyunsaturated Fat: 3g | Monounsaturated Fat:
5g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

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Roasted Sweet Potato Rounds with Honey & Feta

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Roasted Sweet Potato Rounds with Honey & Feta

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Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

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Hi, I'm Lena!

Chef and recipe creator specializing in delicious Healthy Recipes cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

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